Personal Trainer Fitness Expert Jennifer Thomson

BehaveHoneyFitness&Lifestylebrand

I live and breath Health and Fitness. I love my job, and I have a passion for helping my clients change all aspect of their lives in a positive way.

I am a qualified Personal Trainer, Group Exercise Instructor, SCHWINN Cycling Certified Coach, Certificate in Boxing Skills & Fitness with the Sports Science of Boxing, Certificate in Boxing Skills & Fitness with the Sports Science of Boxing, and First Aid, CPR Certified, and Certificate in  Massage . I have travelled extensively and lived and worked in London, Spain, and Australia.

I believe the mind, and body need to be balanced in order to have a happy healthy life. I offer Personal Training one to one, group sessions, Bootcamp, Outdoor training, Corporate team building, on the Central Coast.

We also offer a  Mobile Body Balance Massage service. Book a massage, to relax, destress, recovery training session massage, and be pampered. Rejuvenate the Mind and Body to start 2020 in a positive balance way.

My business , embodies all of my knowledge and skills, I have gained, to give my clients the best possible experience, and get the results they want.